Done Freaking Out

Anxiety is a beast. It used to control my emotions and hijack my peace. I replayed past mistakes wondering if I was really forgiven. I was frozen in the present afraid of the day. And fretting over the future. Would it all work out? Figuring out anxiety with people wasn’t helping. I needed a divine intervention.

Listen to what our BFF Jesus says to you and me about peace…

“Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.”  John 14:27

Jesus can offer so much more than well meaning friends or family when we are losing it. He doesn’t pat us on the back and say it’ll all be ok. He promises that it’s ok because He is in it with us. Knowing that God is present in every fear, every unsteady situation, every moment of uncertainty gives me peace.

Knowing that God is present in every fear, every unsteady situation, every moment of uncertainty gives me peace. 

How? Through God’s gift of the Holy Spirit. We know anxiety is real even though we can’t see it because we can feel its weight. But I know my God’s Holy Spirit is real even though I can’t see Him because I can feel His peace.

As I’ve chosen to be disciplined in giving hard moments and freak outs to God through prayer and trust, I’ve experienced divine peace. I now have assurance over my past, present, and future that no one can mess with.

Here’s how it plays out in everyday life…

THE PAST… When I start to replay negative thoughts about past screw ups, sin, or hurts, I talk to God about it. I tell Him in prayer everything I think about and ask Him to guide my thoughts to truth. And He does. The Holy Spirit reminds me of truth I’ve read in the Bible that I’m forgiven, that grace is a free gift and cannot be earned, and that God has redeemed my hurts for His glory as I reach out to others in love.


THE PRESENT… Jesus help me I’m passing a semi with my van full of kids. Lord show me how to get through this day. Father watch over those that I love. Jesus heal my stomach because I can’t be sick today. Those are real prayers I have said this week. Be real with God. With everything. Hand all your stresses over to the one who can actually do something about them. And then trust that He hears and cares.

THE FUTURE… There is no way to prepare for what’s coming down the pike and that is an anxious person’s nightmare. The future can’t be controlled or known or prepared for. It’s unknown to us. But it’s not a surprise to God. So when I feel a freak out coming on about the future, mine, my kids, what am I doing with my life, am I really going to heaven when I die?? All the questions. I am thankful for the time I’ve spent reading truth in Scripture because it reminds me that God is in control when I’m not. He has a history of taking care of His people in the strangest ways. HE had a plan to save us before the world was even formed. So surely He has a good plan for my life and yours if we follow His lead.

Listen, I still STRUGGLE with anxiety, but now I don’t battle alone. I fight human anxiety with divine peace. That’s my prayer for you too. That you would let God in when you feel suffocating worry. Prepare your mind for battle by reading truth in your Bible. And fight back with the words of assurance He reminds you of through His Holy Spirit as you come near to Him. Jesus says in today’s verse that He gives us peace. The question is will we take it? 


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Andrea Chatelain’s mission is to meet women in their struggles and love them forward with God’s truth. She’s a Midwest mom of three, faith and family writer, and college English instructor to immigrants and refugees. She believes Jesus transforms lives when His people boldly seek Him.Her writing reflects her love for Jesus and heart for fellow believers.

Find Andrea also at WhollyLoved Ministries and her devotionals on

Thanksgiving prayer for you

I want to take a moment and wrap us up in prayer today as we travel, gather, or stay put because Thanksgiving can be filled with both joy and sorrow…

Jesus thank you for each one of my readers. Thank you for all that you are doing in our lives that you are in control and working things out that we can’t even fathom. Father would you be so near today and comfort those who are hurting and missing their loved ones. Wrap them up in your love and comfort. Jesus glue families back together again today in your peace if they are struggling. And fill us with your never-ending joy. Help us to remain thankful after Thanksgiving. That we would recognize your blessings and praise you for them all year long. And no matter where we are in faith, just starting out or well seasoned, help us trust in you more each day and know you more so we can experience the life you came to give us. Thank you Jesus for loving us when we feel unlovable and help us really grasp that love so we can move it forward to others in our lives. In Jesus name. Amen!

With love,

Andrea Chatelain

I love Jesus but…

I love Jesus, but I cuss a little. I just about died laughing when I read the sign my friend gave me for my writing desk. Then she told me why she bought it for me– because even if we love Jesus we have to remind ourselves daily of some important truths.

Like how Jesus never required perfection.

Most of the people Jesus chose to reveal himself to were very far from perfect

In fact most of the people Jesus chose to reveal himself to were very far from perfect, and less than glamorous. Instead of the righteous Pharisees, His friends started out as social outcasts, murderers, prostitutes, low class fisherman — anyone who wanted more out of life than striving for an invisible goal of perfection.

Because Jesus is our perfection. And we get to breath in a sigh of relief knowing our job is not to prove how good we are, but to live in the grace He won on the cross everyday.

I have been memorizing and resting in Ephesians 2:4-5 lately. Paul writes, “But because of his great love for us, God, who is rich in mercy, made us alive with Christ even when we were dead in transgressions — it is by grace you have been saved” (Ephesians 2:4-5).

And He pursued us in our darkest moment, not in our shiniest.

I don’t think we can remind ourselves enough of these truths. God is rich in mercy, not stingy. He has great love for you and me, not just enough to squeak by. And He pursued us in our darkest moment, not in our shiniest.IMG_4918

So we live loved by Jesus and knowing that his grace covers the battles we lost. Claiming that He won’t give up on us, but will keep fighting alongside us until we are filled with his love and mercy. And that is what will make us new and whole.

I don’t know about you, but that is good news for me.